Jal neti pot plastic

Neti kriya or Jala neti is an ancient Ayurveda technique used to cleanse any impurities' nasal tract. For ages, yogis have practiced this technique for innumerable, potent benefits. In the present day, people worldwide use this excellent technique to achieve dramatic health results, especially with those suffering from nasal tract health issues such as sinus. Regular practice of neti kriya is proven to reduce the effect of sinus and allergies without any side effects. Our plastic neti pots for nasal cleansing are a compact, travel-friendly,lightweight and unbreakable.

How Do you use a plastic neti pot?

Many neti pots will come with ready-to-use saline packets and instructions for how much water to mix them with, but you can also make your own saline solution using half a teaspoon of salt to each cup of water. Make sure to use the purest water you can (distilled, filtered, bottled or boiled and cooled tap water), mixed with non-iodised salt, to avoid irritation. It’s best to mix the solution in a different vessel before pouring it into the neti pot to avoid any undissolved grains of salt.

Once your solution is in the pot, lean over a sink and tilt your head to one side. Insert the spout of the pot into the nostril that’s highest. Tip the pot so the solution flows into your nostril, all while breathing through your mouth. The solution will come out of your other nostril, so make sure you’re still over the sink. Once you’ve used all the solution, take the spout out of your nostril, breathe through your nose and repeat on the other side.

NY-based Ayurvedic Doctor Nidhi Pandya always recommends teaming neti practice with a steam — beforehand if super congested otherwise afterwards, in order to help remove mucus, and not to shower too close to doing a neti practice — leave at least 30 minutes before going for a wash. Follow with nasya, a nasal treatment that can take many forms, including powders, medicated milk and oils — try this 27-herb oil blend with applicator which you sniff up your nose and find the refill here. Otherwise, after using a neti pot, try inserting a little ghee or pure organic and preferably “cured” or “ripened” (to ensure that it penetrates properly) sesame oil into the nostrils with a finger to nourish and soothe the delicate nasal tissue.

Are plastic neti pots safe?

Yes, Kannssky plastic neti pot is dishwasher-safe, light weight, making them easier to clean. If your neti pot isn't dishwasher-safe, be sure to properly clean and sterilize it after use so it doesn't breed bacteria.

What are the benefits of Plastic Neti pot?

Jal neti pot plastic helps cleanse your sinuses, hay fever and avoid or soothe inflammation, especially as a result of seasonal colds, allergies, or pollution. Other benefits include reducing nasal dryness and snoring, easing sinus headaches, allowing for deeper breathing, and more. It’s most effective as a preventative measure, as it can be difficult to do once you’re already congested.

Know about the type of Jal neti pot

Jala neti, which means to cleanse the nose with water, is an old yogic technique from India. The container used to administer the saline is called a "neti pot". This process removes mucus and dirt and clears the nose. Few types of Jal neti pots are popular these days  

1) Copper Neti Pot

2) Steel Neti Pot

3) Ceramic Neti Pot

4) Rubber Neti

Frequently Asked Question:

Can I use just water in a neti pot?

Here are some tips to help you use the neti pot safely: Use only distilled water, tap water boiled for several minutes, and left to cool to a lukewarm temperature or properly filtered water. Don't use water that's too hot or too cold. Water that's lukewarm or room temperature is best for your neti pot.

Can I make my own neti pot solution?

Make your own neti salt mixure, mix 3 teaspoons of salt with 1 teaspoon of baking soda, and store it in a sterile airtight container. To use, combine about 8 ounces of lukewarm water (distilled, sterile, or previously boiled) with 1 teaspoon of the mixture.

Are Neti pots good for you?

Research has found that the Neti pot plastic is generally safe. A small number of regular users experience mild side effects, such as nasal irritation and stinging. Nosebleeds can also occur, but they are rare.