Vastra dhoti is one of the six purification techniques of Hatha Yoga called the Shatkarma. Dhoti kriya is specifically aimed at cleaning the stomach and esophageal tract. In this practice along strip of moist cotton cloth is swallowed into the stomach. After retaining it for some time,it is pulled out thereby cleaning the stomach.
Vastra Dhauti benefits
- Cough: This is a very beneficial yoga practice for cough.
- Bronchitis: Bronchitis patients should practice it.
- Indigestion: It is a very beneficial yoga practice for patients related to indigestion.
- Kapha: It is very beneficial to reduce phlegm.
- Additional Information
Weight 1.0000 Country of Manufacture India Manufacturer No