Eco Friendly and Thick Yoga Mat - Made of Good Quality
A yoga mat is a type of mat that is made specifically for practicing yoga. It provides a non-slip and cushioned surface, which makes it easier to perform yoga asanas safely and comfortably.
Yoga mats typically measure about around 72 inches (182 centimeters) long and 24 inches (60 centimeters) wide; although, there are wider variations. In terms of thickness, they start at 2 mm and run up to 8 mm, with 4 to 5 millimeter being the most common thickness.
Benefits of Non Slip Yoga Mat:
Use of a yoga mat during the practice is helpful for your health, directly or indirectly. Yoga mat being your first assistant in a yoga class takes care of many things that help you to correct your body posture, and avoid many severe physical conditions.
1.Ease of Movement
The soft and thick rubbery material also assists you to stay comforted while you put pressure on your knees, ankles, and heels during a specific seated pose like butterfly and lotus pose. Without a mat, you cannot perform these kinds of poses for an extended period. You need to hold every position for at least a minute, without a yoga mat, your body parts connected with the ground, irritates earlier than the given time.
You can comfortably switch your position from one pose to another with the help of a Yoga Mat. The surface gets covered with a padded rug to help you release a particular posture and prepare for the next step instantly.
2. Saves your Energy
Best good quality yoga mat is made of a thermal insulator polyvinyl that conserves your Energy by preventing your body from touching the ground. This Energy is vital as your body activates different parts and points using the vital life force circling inside your mechanism. Yoga is all about utilizing the stored and deactivated Energy and supply it to various body parts.
The life force, according to the yogic concepts, does all the magic when you perform yogic methods like pranayama, mudras, and yogic kriya, this life force circulates in several places simultaneously. However, in the absence of a yoga mat, you are unable to utilize the vital power because it may flow downwards to the ground.
3. Stability and Balance
While arching and spreading your body on the surface, you are more at risk of slipping an/d skidding. This may also lead to injuries and improper posture formation. A yoga mat offers you a much better grip while practicing and perfects your postures. Don’t imagine what your poses can turn into on uneven surfaces, the impact of a stretch may reverse and turns into a painful experience rather than a mindful practice.
This reason is enough to let you decide to go for a yoga mat or not. You can attain every pose with much stability and improvisation comfortably. Yoga mats arriving in the market these days have a sticky channel to grip the surface to allow you balance as you go from one asana to the other.
4. Your morale igniter
At last, apart from the physical benefits, your yoga can is also your inspiration booster. Every time you look at your yoga mat, it reminds you that you must continue Yoga. Wherever you go, carry it to keep reminding yourself. Once you unroll your yoga mat, it becomes a devotion to have your space and make purposeful use of it.
Q. What is a Yoga Mat?
Ans. A yoga mat simply a rug floor cover to sit and practice yoga exercises. The modern yoga mat is just the revamped form of the one used in ancient times by yogis. It can assist you with balancing, allowing you to use your energy rightly.
Q. What are the types of Yoga Mat?
Ans. Yoga Mats can be cotton made or synthetic fiber (Polyvinyl) that can be easily availed from the market. You should look for size, shape, and color that fits your need. There are different measures of length and breadth you can opt for, depending on your body size.
Q. Is a yoga mat made of synthetic fiber harmful for me?
Ans. Do not buy a yoga mat that is too old or not adequately kept in storage. Azodicarbonamide (used to make rubber more springy) in the rubber may wear out with age and may release harmful gases like nitrogen, carbon dioxide, etc.
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Country of Manufacture India Manufacturer No
Customer Reviews 1 item(s)
I am writing this review after the use of this mat. I am using kannssky yoga mat for the last 2 months. It's simply perfect for yoga practice...Seem like long-lasting, antislip and perfect length and width
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